Aqua Fit and Toning

This 45-minute class focuses on Cardio & Toning. This refreshing mix-up of low & high impact with various toning moves will get your day started with Energy! Some light stretching & breathing incorporated in each class. All levels welcome. Adaptive exercises are available in all of Janelle’s classes.

Mondays & Wednesdays
8:30 am – 9:15 am
Age: 18+
$3 per person

SAVE! Purchase a 20-Visit Punch Card for $55! 

Registration Deadline: Fridays prior to Monday class and Tuesday prior to Wednesday class. 
Call 941-263-6732 or register on eTrak.

Janelle
Instructor

• She has passion for helping people enjoy aquatic fitness at all levels.
• 15 + Years Experience
• Certified United States Water Fitness Association (USWFA) Instructor
• Member of the USWFA Committee
• Currently Studying Watsu* & Aquatic Therapy 
  *Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy.

Janelle prides herself on Adaptive Aquatic  fitness programs for anyone with special needs or other challenges. Get ready for Smiles, Laughter, Fun & a Safe & Enjoyable Aquatic Workout!